Rest day.
2 cups of water.
Brunch-
2 eggs- 197
1 cup Chili- 212
1/4 cup mexican cheese- 91
1 tbsp canola oil- 124 cals
Slice of CCZB- 200
Total- 824
2 glasses of water
1/2 Baked Chicken Breast- 184
Rice and Quinoa- 270
2 Slices of CCZB-500
1 slice of bread- 100
1 oz of NZ Chedder- 200
Total cals- 2078
2 glasses of water
Calories burned- 1872
CONTROL YOURSELF.
No comments:
Post a Comment