Breakfast-
1/4 cup almond- 170
1 banana- 90
Lunch- 260
1/4 cup almond- 170
1 banana- 90
1 orange- 60
Total: 320
Dinner-
Healthy Ground pork/ Rolled oats Burger- 380 cals
1/2 a Avocado- 161
2 oz of Artisan Cheddar Cheese- 220 cal
1 medium white potato- 149
Total: 910
Total for the day- 1490
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