Breakfast- 1/2 cup rolled oats, 3/4 cup blueberries, 1 cup almond milk- 250
Lunch- Banana and half a medium latte- 157.5
Total- 407.5
Dinner-
1 tbsp olive oil, 4 oz Chicken Gizzards- 225.5
Rice and Quinoa- 270
Apple-ahhh-Rita- 287.5 cal
1/2 can of black beans and a tbsp of oil- 200
1/2 avocado- 161
Russell Stover- 350
Total cals- 1551.5
Total burned- 1901
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