2/2/15- DAREDEVIL

Blueberry Oatmeal- 320 cals

Shovel snow-

Water- 2 cups

Stretch- 85

1st set- 128

2nd set- 142

3rd set- 154

cool down- 103

water- 2 cups

snack- Lite Cottage Cheese with cinnamon- 120 cals
1 slice Zucchini bread with choc chips- 200 cals

Lunch and breakfast- 620

Dinner-

Beer- 380

4 oz WF oven roasted Chicken- 240

Lettuce

Rice mix- 135 cal

2.5 oz of WF New Zealand Cheddar cheese-  300

2 slice Zucchini bread with choc chips- 400 cals

Dinner cal- 1395
 
Total cals-2015

Calories burned-2169