Water.
Stretch.
Hr- 87
1st set- 130
2nd set- 124 (????)
3rd set- 147 (good)
Stetch.
Done.
Medium Baked Potato with can of tuna and 1/2 cup of cottage cheese- 370 cal
1 Mickey- 157
Lunch- 527
Hamburgers:
2.65lbs 80% lean Ground Burgers- 2995
3 Egg yolks- 165
2 oz steel cut oats- 213
2 tbsp Olive Oil- 238
2 Hamburgers- 902.75
2.5 cups Cheesy Mash Potatoes- 637.50
Lettuce- 0
Tomato- 0
2.5 brownies- 330
Coconut Whip Cream- 67
Dinner- 1937
5 glasses of water total.
TOTAL DAILY CALORIES- 2464.25
TOTAL DAILY BURNED CALORIES- 2388
NO GOOD.
Notes- Don't eat 2 burgers and skip the beer. Have 1 or 0 brownies, instead of 2.5 and Whip Cream.
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